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Number 81 himself endorses these versatile, lightweight exercise bands, which he reports is part of his regular training program and is responsible for helping him increase his speed and strength like no other exercise system he’s seen.

Each color-coded band represents a different resistance level (or “weight). Bands come with simple carabiner-style clips on each end for easy and secure attachment to handles, ankle straps, and a door anchor – allowing users to simulate pretty much any weight machine exercise they can do in a typical gym. Use bands by themselves or in combination in order to get just the right resistance level you need for each muscle being exercised.

The 76-page manual included with purchase (and corresponding SBU – Strength Band University – video website to which all TO Bands buyers are granted free access) provides an array of workout options that range in focus from:
•    one’s strength and ability level
•    to the specific muscle groups one is interested in working out
•    to special regimens designed for athletes in certain sports (baseball, golf, tennis, bodybuilding, etc.)
•    to programs specifically for toning or strengthening to circuit training workouts that incorporate both

Athletes like Terrel Owens aren’t the only ones using this system. Apparently the U.S. Military and S.W.A.T. team personnel also incorporate the Bodylastics TO Bands in with their training.

The TO Bands Super Strong Man Edition comes with everything included in the regular Bodylastics package, plus:
•    2 extra bands, worth 30 lbs. of extra resistance each
•    a special TO travel bag
•    the Terrell Owens Workout & Diet Guide.

TO Bands currently run for $99.81.
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