RSS

Author Archives | admin

admin - who has written 28 posts on BodyLastics Review.


Contact the author

Bodylastics Components

Wednesday, July 23, 2008

0 Comments

What sets Bodylastics apart from other home gym systems is that every Bodylastics set includes several key components – the Quick Clip System, a Door Anchor, the Elastic Tubes, and heavy-duty Handles and Ankle Straps) that in conjunction with one another, can be used to duplicate some o f the most powerful and effective exercises [...]

Continue reading...

Bodylastics FAQ

Monday, July 21, 2008

0 Comments

Why is Bodylastics so much more effective than everything else on the market? The Bodylastics is unique, unequaled in design, combining certain key components in just the right way to give users an all-purpose, multidimensional workout. The door anchor allows you to recreate all of their favorite gym exercises wherever you go. The clip system [...]

Continue reading...

Bodylastics Video – Julie Working Out

Sunday, July 20, 2008

0 Comments

You need to a flashplayer enabled browser to view this YouTube video Bowflex, Total Gym and even Bally’s have a $50 alternative – Bodylastics!

Continue reading...

Full Bodylastics Workout: Exercises for Every Part of the Body Part 2

Sunday, July 20, 2008

0 Comments

In part one of our full Bodylastics workouts article we touched on strength training and building muscle benefits of Bodylastics fitness bands. Now we will take a look at how Bodylastics can aid in body toning and even rehabilitation of injuries. Body Toning Another exercise objective that is best achieved in combination with an improvement in diet, [...]

Continue reading...

Full Bodylastics Workout: Exercises for Every Part of the Body

Sunday, July 20, 2008

0 Comments

The Bodylastics system gives you the freedom to perform more than 140 exercises, working out every part of your body: legs, arms, shoulders, chest, abs, and back. In this article, you’ll discover how Bodylastics can be used to accomplish all sorts of workout objectives. Strength Training Developed by a professional bodybuilder, Bodylastics is a powerful tool for [...]

Continue reading...

Bodylastics Lower Body Exercises

Sunday, July 20, 2008

0 Comments

Bodylastics not only provides you with a great upper body workout, but you may also complete lower body exercises with the Bodylastics fitness bands. Lower Body: Replicate squatting exercise by position the Bodylastic elastic tubes beneath your feet then squatting down and gripping the handles at the level of your shoulders. As you slowly begin to stand [...]

Continue reading...

Bodylastics Upper Body Exercises

Sunday, July 20, 2008

0 Comments

There are more than 140 different exercises you can perform with the Bodylastics system. To get a quick start using the simple equipment, however, you need only follow the simple guidelines below for basic upper body and lower body exercises then take it from there. Upper Body: For upper body exercise, place the door anchor over [...]

Continue reading...

Bodylastics Video – Jen Working Out

Sunday, July 20, 2008

0 Comments

You need to a flashplayer enabled browser to view this YouTube video GET RESULTS FAST!! with the #1 Compact Gym System

Continue reading...